Nutritional Therapy & Herbal Medicine
Nutritional therapy is a holistic approach to health and wellness that extends beyond just focusing on the foods you eat. It considers various aspects of your life and well-being to create a personalised plan for improving your health and achieving your goals.
Herbal medicine complements nutritional therapy by drawing on the healing properties of plants to support health and restore the body’s natural balance, forming part of a holistic approach that considers each person’s unique needs.
We offer four levels of support tailored to suit your needs:
Quickstart Health Review
£37
Get clear guidance on your most pressing health concern and walk away with practical steps to feel better and take control of your wellbeing.
1-Hour Mini Consultation
£87
Take a deeper dive into your health and energy to uncover what’s holding you back and move forward with a clear plan to start feeling better.
2-Hour Comprehensive Consultation & Wellness Plan
£247
This session offers a personalised boost to your wellbeing with a thorough assessment of your diet, lifestyle, and supplements, leading to a tailored plan to kickstart your journey.
3-Month Wellness Package
£997
Take control of your health, boost your energy, and create lasting wellbeing with this fully supported 3-month journey. This isn’t just a plan – it’s a complete transformation tailored to YOU.
Compare Plans
Quick Start Health Review
£37
Focused Health Guidance: We’ll tackle your main health concern and give you clear, actionable next steps.
Tailored Herbal or Supplement Suggestions: Simple, natural recommendations to support your wellbeing.
Quick-Start Tips Handout: Easy-to-follow guidance to help you feel better fast.
1-Hour Mini Consultation
£87
Personalised Health & Energy Review: A focused session to uncover what’s holding you back and map out your next steps.
Focused Health Guidance: We’ll tackle your main health concern and give you clear, actionable next steps.
Tailored Herbal & Supplement Recommendations: Natural solutions to support your energy and wellbeing.
2-Hour Comprehensive Consultation & Wellness Plan £247
In-Depth Wellness Assessment: A thorough review of your diet, lifestyle and current supplement review.
Personalised Nutrition & Lifestyle Plan: A detailed, step-by-step plan tailored to your unique needs and goals.
Custom Recipes & Meal Ideas: Practical, easy-to-follow recipes designed to support your plan and make healthy eating simple.
Clinical Testing Guidance: Recommendations for relevant tests, plus expert insights to help you fine-tune your results and track progress.
3-Month Wellness Package
£997
Comprehensive Holistic Health Assessment: An in-depth exploration of your health history, symptoms, body systems, nutrition and lifestyle to identify potential underlying imbalances and contributing factors.
Personalised Nutrition & Lifestyle Plan: Tailored food recommendations, recipes, supplements and practical lifestyle strategies designed around your health goals, preferences and budget.
Bespoke Herbal Support: Individualised herbal recommendations and remedies, where appropriate, to complement your wellness journey.
Three Hours of Private Coaching: Dedicated guidance, progress reviews and personalised adjustments to keep you motivated, confident and on track.
Ongoing Support & Accountability: Regular check-ins via email, WhatsApp, text or short calls to help you overcome challenges and make sustainable changes.
Blood Test Analysis & Recommendations: Review of existing GP blood results, identification of potential nutritional deficiencies and recommendations for further investigations, including GP letters where appropriate.
Medication & Supplement Review: Assessment of current medications and supplements, including potential interactions, contraindications and suitability